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restaurant mozzarella sticks with marinara

Restaurant mozzarella sticks with marinara Calories

Calories in Marie Callenders Restaurant mozzarella sticks with marinara

Serving size

690Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 245 g 1 serving
Calories	690 Kcal (2889 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	15g	75%
Cholesterol	90mg	30%
Sodium	1290mg	54%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	24g	48%
Vitamin C	9mg	15%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 245 g

Cal: 34.5 %
Fat: 64.6 %
Carb: 17.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (55.1%)
Protein (14%)

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Marie Callenders Restaurant mozzarella sticks with marinara Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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