Calories in Symply Too Good To Be True Rendang beef and vegetable curry - rump

250Calories
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Nutrition Facts Symply Too Good To Be True Rendang beef and vegetable curry - rump

Amount Per 1 serve
Calories 250 Kcal (1047 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 4.9 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (31%)
  • Protein (35.2%)
Symply Too Good To Be True Rendang beef and vegetable curry - rump Good and Bad Points
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