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regular white chicken curry, no brainer veggie

Regular white chicken curry, no brainer veggie Calories

Calories in Tokyo Joes Regular white chicken curry, no brainer veggie

Serving size

614Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	614 Kcal (2571 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	11g	55%
Sodium	467mg	19%
Total Carbs	79g	26%
Dietary Fiber	5g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 614 calories

Let's Burn 614 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (614 calories) 240 g

Cal: 30.7 %
Fat: 24.6 %
Carb: 26.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (24%)
Protein (23.3%)

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Tokyo Joes Regular white chicken curry, no brainer veggie Good and Bad Points

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