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regular white chicken bowl, white rice with dragon sauce

Regular white chicken bowl, white rice with dragon sauce Calories

Calories in Tokyo Joes Regular white chicken bowl, white rice with dragon sauce

Serving size

600Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 regular size
Calories	600 Kcal (2512 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Sodium	1324mg	55%
Total Carbs	76g	25%
Dietary Fiber	1g	4%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 240 g

Cal: 30 %
Fat: 23.1 %
Carb: 25.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (23.6%)
Protein (23.1%)

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Tokyo Joes Regular white chicken bowl, white rice with dragon sauce Good and Bad Points

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