Calories in Togos Regular turkey avocado on wheat with mustard (half bread portion)

385Calories
How many calories should you eat?
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Nutrition Facts Togos Regular turkey avocado on wheat with mustard (half bread portion)

Amount Per 6 sandwich
Calories 385 Kcal (1612 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 709mg 30%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 1440 g
  • Cal: 19.3 %
  • Fat: 21.5 %
  • Carb: 6 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (50.4%)
  • Protein (20.8%)
Togos Regular turkey avocado on wheat with mustard (half bread portion) Good and Bad Points
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