Calories in Crispers Regular southwest salad (no dressing, cheese, or tortilla strips)

267Calories
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Nutrition Facts Crispers Regular southwest salad (no dressing, cheese, or tortilla strips)

Amount Per 1 salad
Calories 267 Kcal (1118 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 54mg 18%
Sodium 1116mg 47%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 30 g
  • Cal: 13.4 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (13.6%)
  • Protein (42.4%)
Crispers Regular southwest salad (no dressing, cheese, or tortilla strips) Good and Bad Points
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