Regular size peanut butter banana milkshake Calories

Calories in Steak 'n Shake Regular size peanut butter banana milkshake

Serving size

710Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	710 Kcal (2973 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	16g	80%
Cholesterol	55mg	18%
Sodium	460mg	19%
Total Carbs	103g	34%
Sugars	84g	336%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	11.3mg	19%
Vitamin A	0.5mg	16%
Iron	0.3mg	2%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 20, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 100 g

Cal: 35.5 %
Fat: 44.6 %
Carb: 34.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (35.2%)
Protein (9.2%)

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Steak 'n Shake Regular size peanut butter banana milkshake Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sugar
high in saturated fat

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