Calories in Schlotzskys Regular (plain)

220Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Regular (plain)

Amount Per 1 bag
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 190mg 8%
Total Carbs 25g 8%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (49.1%)
  • Protein (5.5%)
Schlotzskys Regular (plain) Good and Bad Points
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