Calories in Nescafe Regular instant 3 in 1 coffee

Serving size

86Calories

All Nescafe Products Nutrition

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How many calories should you eat?

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Amount Per 20 g
Calories	86 Kcal (360 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	18mg	1%
Total Carbs	11g	4%
Sugars	12g	48%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 86 calories

Let's Burn 86 Calories!

19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (86 calories) 20 g

Cal: 4.3 %
Fat: 6.2 %
Carb: 3.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (40.9%)
Protein (9.1%)

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Nescafe Regular instant 3 in 1 coffee Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
cholesterol free
high fiber
high in sugar
high in saturated fat

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