Calories in SONIC Regular cheeseburger from menu

Serving size

710Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 burger
Calories	710 Kcal (2973 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	17g	85%
Cholesterol	115mg	38%
Sodium	1120mg	47%
Total Carbs	42g	14%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	35g	70%
Vitamin C	4.8mg	8%
Vitamin A	2.2mg	73%
Iron	5mg	28%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 240 g

Cal: 35.5 %
Fat: 66.2 %
Carb: 14 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.2%)
Fat (55.7%)
Protein (20.1%)

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SONIC Regular cheeseburger from menu Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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