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regular 4-way with bean 2012

Calories in Skyline Regular 4-way with bean 2012

Serving size

850Calories

All Skyline Products Nutrition

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How many calories should you eat?

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Amount Per 1.75 cup approx
Calories	850 Kcal (3559 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	23g	115%
Cholesterol	150mg	50%
Sodium	1780mg	74%
Total Carbs	65g	22%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.7, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 177 g

Cal: 42.5 %
Fat: 64.6 %
Carb: 21.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (44.7%)
Protein (24.6%)

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Skyline Regular 4-way with bean 2012 Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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