Calories in Holsten Refried beans black beans

50Calories
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Nutrition Facts Holsten Refried beans black beans

Amount Per 0.5 cup
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 24mg 40%
Vitamin A 52mg 1733%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 118 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)

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