Calories in Weight care Reep pinda

201Calories
How many calories should you eat?
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Nutrition Facts Weight care Reep pinda

Amount Per 1 reep
Calories 201 Kcal (842 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 19mg 1%
Potassium 533mg 11%
Total Carbs 24g 8%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 15mg 25%
Vitamin A 5.8mg 193%
Iron 7.9mg 44%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 201 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 240 g
  • Cal: 10.1 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (29.9%)
  • Protein (24.6%)
Weight care Reep pinda Good and Bad Points
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