Reduced sugar cookies and cream granola bar Calories

Calories in Quaker Reduced sugar cookies and cream granola bar

Serving size

90Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	90 Kcal (377 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	80mg	3%
Total Carbs	18g	6%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	1g	2%
Iron	0.4mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

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10 mins

Running, general
10 mins

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25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 240 g

Cal: 4.5 %
Fat: 4.6 %
Carb: 6 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.9%)
Fat (26.2%)
Protein (3.9%)

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Quaker Reduced sugar cookies and cream granola bar Good and Bad Points

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