Calories in Ryans Reduced sugar calorie choc pudding

94Calories
How many calories should you eat?
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Nutrition Facts Ryans Reduced sugar calorie choc pudding

Amount Per 1 spoon
Calories 94 Kcal (394 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 287mg 6%
Total Carbs 21g 7%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 29.4mg 49%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 86 g
  • Cal: 4.7 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Ryans Reduced sugar calorie choc pudding Good and Bad Points
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