Reduced sodium dark red kidney beans Calories

Calories in Bushs Reduced sodium dark red kidney beans

Serving size

368Calories

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How many calories should you eat?

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Amount Per 1 can
Calories	368 Kcal (1541 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	455mg	19%
Potassium	1400mg	30%
Total Carbs	77g	26%
Sugars	11g	44%
Dietary Fiber	28g	112%
Protein	25g	50%
Iron	6.3mg	35%
Calcium	280mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 368 calories

Let's Burn 368 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (368 calories) 454 g

Cal: 18.4 %
Fat: 0 %
Carb: 25.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.5%)
Protein (24.5%)

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Bushs Reduced sodium dark red kidney beans Good and Bad Points

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