Calories in Easiyo Reduced fat yoghurt

115Calories
How many calories should you eat?
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Nutrition Facts Easiyo Reduced fat yoghurt

Amount Per 200 g
Calories 115 Kcal (481 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 13g 4%
Sugars 13g 52%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 200 g
  • Cal: 5.8 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (23.5%)
  • Protein (31.3%)
Easiyo Reduced fat yoghurt Good and Bad Points
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