Reduced fat veggie cream cheese spread Calories

Calories in Panera Bread Reduced fat veggie cream cheese spread

Serving size

150Calories

Full Panera Bread Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	230mg	10%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	2.4mg	4%
Vitamin A	8mg	267%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 57 g

Cal: 7.5 %
Fat: 15.4 %
Carb: 2.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.5%)
Fat (63.4%)
Protein (14.1%)

Food With Similar Nutrition To Panera Bread Reduced fat veggie cream cheese spread

Nathans Frank in a blanket 100% all beef
(25 pieces):
Calories 245, Total Fat 18, Total Carbs 13, Protein 8

Cal 245, Fat 18, Carbs 13, Prot 8

Brand: Nathans
Costa Coffee All day breakfast wrap
(225 g):
Calories 538, Total Fat 34, Total Carbs 35, Protein 22

Cal 538, Fat 34, Carbs 35, Prot 22

Brand: Costa Coffee
Waffle House Hash browns scattered all the way with chili
(1 serving):
Calories 550, Total Fat 33, Total Carbs 36, Protein 19

Cal 550, Fat 33, Carbs 36, Prot 19

Brand: Waffle House
All American Hi energy mix
(1/4 cup):
Calories 161, Total Fat 12, Total Carbs 9, Protein 5

Cal 161, Fat 12, Carbs 9, Prot 5

Brand: All American
Wienerschnitzel Angus all beef pastrami dog on a seeded bun
(1 hot dog):
Calories 550, Total Fat 34, Total Carbs 36, Protein 25

Cal 550, Fat 34, Carbs 36, Prot 25

Brand: Wienerschnitzel

Panera Bread Reduced fat veggie cream cheese spread Good and Bad Points

Add your comment

User Reviews of reduced fat veggie cream cheese spread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Panera Bread Reduced fat veggie cream cheese spread

120
Calories
Per 50 g

Reduced fat veggie cream cheese spread
Dunkin' Donuts

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!