Calories in Sodexo Reduced fat tuna salad

Serving size

160Calories

All Sodexo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 oz
Calories	160 Kcal (670 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	350mg	15%
Sugars	1g	4%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 85 g

Cal: 8 %
Fat: 13.8 %
Carb: 0 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.4%)
Protein (42.6%)

Food With Similar Nutrition To Sodexo Reduced fat tuna salad

Farmland All natural fresh ground pork
(4 oz):
Calories 210, Total Fat 13, Total Carbs 0, Protein 21

Cal 210, Fat 13, Carbs 0, Prot 21

Brand: Farmland
Goldn Plump All natural whole chicken (without giblets and neck)
(4 oz):
Calories 215, Total Fat 12, Total Carbs 0, Protein 20

Cal 215, Fat 12, Carbs 0, Prot 20

Brand: Goldn Plump
Giant All Natural Chicken Pick Of The Chick Variety Pack
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 22

Cal 200, Fat 11, Carbs 0, Prot 22

Brand: Giant
Terra 8-piece cut whole chicken giblets and neck removed white all natural
(16 oz):
Calories 210, Total Fat 14, Total Carbs 0, Protein 21

Cal 210, Fat 14, Carbs 0, Prot 21

Brand: Terra
Tyson Cornish hen all natural premium
(16 oz):
Calories 200, Total Fat 14, Total Carbs 0, Protein 19

Cal 200, Fat 14, Carbs 0, Prot 19

Brand: Tyson
Terra Split chicken breasts with ribs all natural
(4 oz):
Calories 200, Total Fat 12, Total Carbs 0, Protein 22

Cal 200, Fat 12, Carbs 0, Prot 22

Brand: Terra

Sodexo Reduced fat tuna salad Good and Bad Points

Add your comment

User Reviews of reduced fat tuna salad

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Sodexo Reduced fat tuna salad

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!