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reduced fat sharp cheddar cheese 2% milk reduced fat

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reduced fat sharp cheddar cheese 2% milk reduced fat Kraft Nutrition info

Calories in Kraft Reduced fat sharp cheddar cheese 2% milk reduced fat

Serving size

72Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	72 Kcal (301 kJ)
Calories from fat	43.2 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Saturated Fat	2.8g	14%
Cholesterol	16mg	5%
Sodium	192mg	8%
Total Carbs	0.8g	0%
Protein	5.6g	11%
Vitamin A	0.2mg	6%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 72 calories

Let's Burn 72 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (72 calories) 23 g

Cal: 3.6 %
Fat: 7.4 %
Carb: 0.3 %
Prot: 11.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.5%)
Fat (61.6%)
Protein (32.9%)

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Kraft Reduced fat sharp cheddar cheese 2% milk reduced fat Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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