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Reduced Fat Onion & Chive Cream Cheese Spread - 25% Less Fat than Cream Cheese Spread

Reduced Fat Onion & Chive Cream Cheese Spread - 25% Less Fat than Cream Cheese Spread Calories

Calories in Dunkin' Donuts Reduced Fat Onion & Chive Cream Cheese Spread - 25% Less Fat than Cream Cheese Spread

Serving size

130Calories

Full Dunkin' Donuts Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 50 g
Calories	130 Kcal (544 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	250mg	10%
Total Carbs	6g	2%
Sugars	3g	12%
Protein	3g	6%
Vitamin A	0.3mg	11%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 50 g

Cal: 6.5 %
Fat: 16.9 %
Carb: 2 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.8%)
Fat (73.3%)
Protein (8.9%)

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Dunkin' Donuts Reduced Fat Onion & Chive Cream Cheese Spread - 25% Less Fat than Cream Cheese Spread Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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