Calories in Coffee Time Reduced fat oatmeal muffin

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Coffee Time Reduced fat oatmeal muffin

Amount Per 2 fl oz
Calories 490 Kcal (2052 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Sodium 740mg 31%
Total Carbs 101g 34%
Sugars 51g 204%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 3.8mg 21%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 59.2 g
  • Cal: 24.5 %
  • Fat: 9.2 %
  • Carb: 33.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (10.9%)
  • Protein (7.3%)
Coffee Time Reduced fat oatmeal muffin Good and Bad Points
Add your comment
User Reviews of reduced fat oatmeal muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top