Calories in Marks & Spencer Reduced fat mature cheddar

305Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Reduced fat mature cheddar

Amount Per 1 small cup
Calories 305 Kcal (1277 kJ)
Calories from fat 191.7 Kcal
% Daily Value*
Total Fat 21.3g 33%
Saturated Fat 14.5g 73%
Sodium 680mg 28%
Total Carbs 0.1g 0%
Sugars 0.1g 0%
Protein 28.8g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 100 g
  • Cal: 15.3 %
  • Fat: 32.8 %
  • Carb: 0 %
  • Prot: 57.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62%)
  • Protein (38%)
Marks & Spencer Reduced fat mature cheddar Good and Bad Points
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