Calories in Country Style Reduced fat fruit and fibre muffin

330Calories
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Nutrition Facts Country Style Reduced fat fruit and fibre muffin

Amount Per 130 g
Calories 330 Kcal (1382 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 290mg 12%
Total Carbs 59g 20%
Sugars 30g 120%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin C 1.5mg 3%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 130 g
  • Cal: 16.5 %
  • Fat: 12.3 %
  • Carb: 19.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (21.4%)
  • Protein (8.3%)
Country Style Reduced fat fruit and fibre muffin Good and Bad Points
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