Reduced fat deli slice swiss cheese Calories

Calories in Crystal Farms Reduced fat deli slice swiss cheese

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	70 Kcal (293 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	50mg	2%
Protein	6g	12%
Vitamin A	0.8mg	27%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 240 g

Cal: 3.5 %
Fat: 6.2 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

Food With Similar Nutrition To Crystal Farms Reduced fat deli slice swiss cheese

Kirkland Signature Premium extra lean all natural turkey burger
(5 1/3 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 21

Cal 240, Fat 17, Carbs 0, Prot 21

Brand: Kirkland Signature
Born Free All natural cage free medium egg
(1 egg):
Calories 60, Total Fat 4, Total Carbs 0, Protein 6

Cal 60, Fat 4, Carbs 0, Prot 6

Brand: Born Free

Crystal Farms Reduced fat deli slice swiss cheese Good and Bad Points

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