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reduced fat colby monterey jack fancy shredded cheese

Reduced fat colby monterey jack fancy shredded cheese Calories

Calories in Albertsons Reduced fat colby monterey jack fancy shredded cheese

Serving size

80Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	80 Kcal (335 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	230mg	10%
Total Carbs	1g	0%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.7%)
Fat (62.8%)
Protein (32.6%)

Food With Similar Nutrition To Albertsons Reduced fat colby monterey jack fancy shredded cheese

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Albertsons Reduced fat colby monterey jack fancy shredded cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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