Reduced fat colby jack cheese slices Calories

Calories in Sargento Reduced fat colby jack cheese slices

Serving size

50Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	50 Kcal (209 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	120mg	5%
Potassium	15mg	0%
Protein	5g	10%
Vitamin A	0.8mg	27%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

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5 mins

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6 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 19 g

Cal: 2.5 %
Fat: 6.2 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.3%)
Protein (35.7%)

Food With Similar Nutrition To Sargento Reduced fat colby jack cheese slices

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Cabot All natural sharp light 50% less fat
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Sargento Reduced fat colby jack cheese slices Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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