Calories in Essential Waitrose Reduced fat burger

165Calories
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Nutrition Facts Essential Waitrose Reduced fat burger

Amount Per 1 burger
Calories 165 Kcal (691 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 280mg 12%
Total Carbs 5g 2%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 240 g
  • Cal: 8.3 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (42.9%)
  • Protein (45.2%)

Food With Similar Nutrition To Essential Waitrose Reduced fat burger

  • All You Egg frittatas
    (2 frittatas):
    Calories 337, Total Fat 18, Total Carbs 11, Protein 31
    Cal 337, Fat 18, Carbs 11, Prot 31
    Brand: All You
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