Calories in Otis Spunkmeyer Reduced fat blueberry made with whole grain

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Otis Spunkmeyer Reduced fat blueberry made with whole grain

Amount Per 1 muffin
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbs 27g 9%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 18.8mg 31%
Vitamin A 0.8mg 26%
Iron 3.8mg 21%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 32 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (27.3%)
  • Protein (7.3%)
Otis Spunkmeyer Reduced fat blueberry made with whole grain Good and Bad Points
Add your comment
User Reviews of reduced fat blueberry made with whole grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top