Calories in Wise Reduced fat air popped whole grain popcorn

140Calories
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Nutrition Facts Wise Reduced fat air popped whole grain popcorn

Amount Per 4 cups
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 946 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (31%)
  • Protein (8.3%)
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