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reduced calorie light mayonnaise (canada) light blue lid

Reduced calorie light mayonnaise (canada) light blue lid Calories

Calories in Hellmanns Reduced calorie light mayonnaise (canada) light blue lid

Serving size

40Calories

All Hellmanns Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tbsp
Calories	40 Kcal (167 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	115mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 15 g

Cal: 2 %
Fat: 7.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Hellmanns Reduced calorie light mayonnaise (canada) light blue lid

Del Monte All-purpose creme (0% trans fat; 50% reduced cholesterol)
(15 g):
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Kraft Philadelphia fantasie alle olive
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Almond Accents All Natural Original Oven Roasted Flavored Sliced Almonds
(1 tablespoon):
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The Bread Dip Company Bread spread & dip all natural, artichoke & caper
(1 tbsp):
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Vienna All Beef Hot Dog - Natural Casing
(1 link):
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Hellmanns Reduced calorie light mayonnaise (canada) light blue lid Good and Bad Points

200 - 300 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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