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redskin peanuts roasted and salted

Redskin peanuts roasted and salted Calories

Calories in Bulk Barn Redskin peanuts roasted and salted

Serving size

620Calories

All Bulk Barn Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	620 Kcal (2596 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	10g	50%
Sodium	180mg	8%
Total Carbs	22g	7%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	25g	50%
Iron	3.8mg	21%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 106 g

Cal: 31 %
Fat: 73.8 %
Carb: 7.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.2%)
Fat (69.7%)
Protein (16.1%)

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Bulk Barn Redskin peanuts roasted and salted Good and Bad Points

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