Calories in HSC Redneck tilapia

220Calories
How many calories should you eat?
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Nutrition Facts HSC Redneck tilapia

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 370mg 15%
Total Carbs 18g 6%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (21.5%)
  • Protein (44%)
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