Calories in IHOP (4) red velvet pancakes

690Calories
How many calories should you eat?
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Nutrition Facts IHOP (4) red velvet pancakes

Amount Per 1 serving
Calories 690 Kcal (2889 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 1840mg 77%
Total Carbs 122g 41%
Sugars 54g 216%
Dietary Fiber 7g 28%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 0 g
  • Cal: 34.5 %
  • Fat: 26.2 %
  • Carb: 40.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (21.6%)
  • Protein (9.6%)
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