Calories in Back To Nature Red rock blend almond raisin cranberry strawberry

540Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Back To Nature Red rock blend almond raisin cranberry strawberry

Amount Per 3 tbsp
Calories 540 Kcal (2261 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 196mg 65%
Potassium 275mg 6%
Total Carbs 72g 24%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 15.6mg 26%
Vitamin A 16mg 533%
Iron 3.8mg 21%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 540 calories

Let's Burn 540 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 44 g
  • Cal: 27 %
  • Fat: 40 %
  • Carb: 24 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (36.9%)
  • Protein (17.7%)
Back To Nature Red rock blend almond raisin cranberry strawberry Good and Bad Points
Add your comment
User Reviews of red rock blend almond raisin cranberry strawberry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top