Calories in Shogun Red quinoa cooked

820Calories
How many calories should you eat?
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Nutrition Facts Shogun Red quinoa cooked

Amount Per 100 g
Calories 820 Kcal (3433 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 14g 70%
Potassium 90mg 2%
Total Carbs 65g 22%
Sugars 48g 192%
Dietary Fiber 7g 28%
Protein 21g 42%
Vitamin A 1mg 33%
Iron 3.2mg 18%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 100 g
  • Cal: 41 %
  • Fat: 86.2 %
  • Carb: 21.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (59.4%)
  • Protein (9.9%)
Shogun Red quinoa cooked Good and Bad Points
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