Calories in Fatsecret.com Red onion

Serving size

42Calories

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Amount Per 100 g
Calories	42 Kcal (176 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3mg	0%
Potassium	144mg	3%
Total Carbs	10g	3%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	6.6mg	11%
Iron	0.2mg	1%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (42 calories) 100 g

Cal: 2.1 %
Fat: 0 %
Carb: 3.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.9%)
Protein (9.1%)

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