Calories in Blenders in the Grass Red mango smoothie

Serving size

828Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	828 Kcal (3467 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	10g	50%
Cholesterol	190mg	63%
Total Carbs	77g	26%
Sugars	35g	140%
Dietary Fiber	6g	24%
Protein	48g	96%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	2.2mg	12%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 828 calories

Let's Burn 828 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (828 calories) 340 g

Cal: 41.4 %
Fat: 58.5 %
Carb: 25.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (40.6%)
Protein (22.8%)

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