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Red Kidney Beans - 27 Oz Bobs Red Mill Nutrition info

Calories in Bobs Red Mill Red Kidney Beans - 27 Oz

Serving size

150Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 cup
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Sugars	1g	4%
Dietary Fiber	11g	44%
Protein	11g	22%
Vitamin C	2.4mg	4%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 46 g

Cal: 7.5 %
Fat: 0 %
Carb: 0 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Bobs Red Mill Red Kidney Beans - 27 Oz Good and Bad Points

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