Calories in Piccadilly Cafeterias Red beans with rice/sausage

Serving size

810Calories

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How many calories should you eat?

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Amount Per 5.5 oz
Calories	810 Kcal (3391 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	13g	65%
Cholesterol	70mg	23%
Sodium	2740mg	114%
Total Carbs	76g	25%
Sugars	3g	12%
Dietary Fiber	12g	48%
Protein	29g	58%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 155.93 g

Cal: 40.5 %
Fat: 64.6 %
Carb: 25.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (47.4%)
Protein (14.5%)

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Piccadilly Cafeterias Red beans with rice/sausage Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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