Red beans and rice with jimmy dean sausage Calories

Calories in Zatarains Red beans and rice with jimmy dean sausage

Serving size

370Calories

All Zatarains Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked heaping
Calories	370 Kcal (1549 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	1650mg	69%
Total Carbs	41g	14%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	6mg	10%
Vitamin A	1.2mg	40%
Iron	2.2mg	12%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

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41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 237 g

Cal: 18.5 %
Fat: 24.6 %
Carb: 13.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (38.7%)
Protein (17.2%)

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