Red beans and rice with carrots and cabbage Calories

Calories in Traditions meal solutions Red beans and rice with carrots and cabbage

Serving size

1648Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	1648 Kcal (6900 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	14g	70%
Cholesterol	214mg	71%
Potassium	900mg	19%
Total Carbs	200g	67%
Sugars	42g	168%
Dietary Fiber	30g	120%
Protein	93g	186%
Vitamin C	51mg	85%
Vitamin A	24.6mg	820%
Iron	8.5mg	47%
Calcium	490mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.1, PointsPlus: 40, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1648 calories

Let's Burn 1648 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

82%

of RDI* (1648 calories) 240 g

Cal: 82.4 %
Fat: 72.3 %
Carb: 66.7 %
Prot: 186 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (26.5%)
Protein (23.3%)

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Traditions meal solutions Red beans and rice with carrots and cabbage Good and Bad Points

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