Calories in Betty Crocker Red beans and rice (makeover)

420Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Red beans and rice (makeover)

Amount Per 1 cup cooked
Calories 420 Kcal (1758 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Total Carbs 63g 21%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 237 g
  • Cal: 21 %
  • Fat: 12.3 %
  • Carb: 21 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (17.5%)
  • Protein (21.4%)
Betty Crocker Red beans and rice (makeover) Good and Bad Points
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