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really nuts! cashew nuts Mauna loa Nutrition info

Calories in Mauna loa Really nuts! cashew nuts

Serving size

260Calories

All Mauna loa Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	260 Kcal (1089 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3.5g	18%
Sodium	170mg	7%
Total Carbs	12g	4%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 42 g

Cal: 13 %
Fat: 30.8 %
Carb: 4 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.8%)
Fat (70.3%)
Protein (10.9%)

Food With Similar Nutrition To Mauna loa Really nuts! cashew nuts

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Smart Menu All natural cranblueberry trail mix crunch
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Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu

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