Calories in Quaker Real medleys - blueberry hazelnut oatmeal
270Calories
Amount Per 1 package | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 240mg | 10% | |
Total Carbs | 49g | 16% | |
Sugars | 13g | 52% | |
Dietary Fiber | 5g | 20% | |
Protein | 7g | 14% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment