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Calories in Dole Real fruit bites pineapple chunks with yogurt and whole grain oats

80Calories
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Nutrition Facts Dole Real fruit bites pineapple chunks with yogurt and whole grain oats

Amount Per 1 pouch
Calories 80 Kcal (335 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Sodium 40mg 2%
Total Carbs 17g 6%
Sugars 12g 48%
Vitamin C 15mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 21.3 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 5.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (20.9%)
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