Calories in Lamars Ray's original glazed donut

220Calories
How many calories should you eat?
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Nutrition Facts Lamars Ray's original glazed donut

Amount Per 1 donut
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Sodium 260mg 11%
Total Carbs 31g 10%
Sugars 13g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 85 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 10.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (42.1%)
Lamars Ray's original glazed donut Good and Bad Points
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