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Calories in Dan-D-Pak Raw Shelled Pumpkin Seeds, 000549
200Calories
Amount Per 35 g | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Dietary Fiber | 1g | 4% | |
Iron | 7.2mg | 40% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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