Calories in Eating Right Ravioli and vegetable soup
264Calories
Amount Per 2 cups cooked | |||
Calories | 264 Kcal (1105 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 28mg | 9% | |
Sodium | 763mg | 32% | |
Total Carbs | 38g | 13% | |
Dietary Fiber | 8g | 32% | |
Protein | 11g | 22% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 8mg | 267% | |
Iron | 3.8mg | 21% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment