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ravioli 4 cheese, in egg pasta RPs Pasta Company Nutrition info

Calories in RPs Pasta Company Ravioli 4 cheese, in egg pasta

Serving size

302Calories

All RPs Pasta Company Products Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	302 Kcal (1264 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	62mg	21%
Sodium	466mg	19%
Total Carbs	41g	14%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	6.8mg	11%
Vitamin A	0.3mg	10%
Iron	2mg	11%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 302 calories

Let's Burn 302 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (302 calories) 113 g

Cal: 15.1 %
Fat: 16.9 %
Carb: 13.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (31.4%)
Protein (16.5%)

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RPs Pasta Company Ravioli 4 cheese, in egg pasta Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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